EPISODE · Dec 20, 2022 · 31 MIN

Ep. 6 Get the Gear

A group segment podcast from the Red Wolf CrossFit team. Talks about the common uses of CrossFit gears and how you can take advantage on them during training and WOD.

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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Ep. 6 Get the Gear

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How long is this episode of Red Wolf CrossFit - Pack Mentality?

This episode is 31 minutes long.

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This episode was published on December 20, 2022.

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