Ep 6 Grounding - "Toes in the Grass" [Sadhana Saturday]

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Welcome to Sadhana Saturday! In Episode 6 of the Eat Better, Move Better, Live Better Podcast brought to you by Flourish with Tracy, we take an opportunity to introduce Grounding or Earthing into your mindfulness practice. Like & subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday!

What this episode covers

NOW PLAYING

0:00 11:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Sermons | Countryside Bible Church Countryside Bible Church At Countryside Bible Church, we equip believers to joyfully live holy lives, to serve one another, and to share the gospel of Jesus Christ, all to the glory of God. We are committed to a high view of God, and a high view of Scripture. 2 Old Ladies Walking Rozee 2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen!

Frequently Asked Questions

How long is this episode of Eat Better. Move Better. Live Better?

This episode is 11 minutes long.

When was this Eat Better. Move Better. Live Better episode published?

This episode was published on January 18, 2025.

What is this episode about?

Can I download this Eat Better. Move Better. Live Better episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!