Ep. 6: Handling Meltdowns (Managing behaviour series)

Welcome back to another episode. In this second part of my series on managing children's behaviour, I’m talking about how to handle meltdowns and tantrums. The main things I’ll cover are stopping these emotional outbursts from escalating and teaching children how to handle their feelings. First and foremost, staying calm is the key when your child is in the midst of a meltdown, even in public settings. I’ll explain why it's crucial to keep your cool and how this can be a powerful tool in helping your child regain control of their emotions. I’ll discuss the art of active listening during these meltdowns. Discover why letting your child know it’s okay to feel the way they do can make a world of difference, just as it does for adults when someone understands our feelings. Giving your child a break during a meltdown – I’ll explain why this is a valuable step. Once the storm has passed and your child is calmer, offering them choices becomes pivotal. I’ll reveal how this not only makes things easier for them but also helps you gain insights into their needs and desires. Teaching your child how to handle their emotions and problem-solving skills is paramount. I’ll walk you through the process and share tips on how to effectively guide them, especially during those calm moments. For parents with children who have special needs, such as sensory sensitivities, ADHD, or autism, I’ve got you covered. Learn how to identify triggers and provide the necessary support. I’ll discuss the use of visual tools and sensory supports, such as headphones or weighted blankets. Some children may need extra time and space to calm down, and I’ll explain how to balance being there for them while respecting their need for space. In the grand finale, I’ll emphasise the importance of staying calm as a parent. Remember, you can’t expect your child to be calmer than you. I’ll provide insights into staying flexible, adapting to different situations, and using those peaceful moments to teach valuable emotional skills. So, join us in today’s episode as I equip you with the strategies and knowledge to handle those challenging meltdowns like a pro. Stay tuned and let’s get started! Follow me on: 1. Instagram: @leannetranpsychology2. Facebook - Leanne Tran Psychology3. Linked In: Leanne TranEmail me: [email protected] my website: www.leannetran.com.au