Ep 6: How long until my period comes back? Your recovery timeline explained

Impatiently waiting for your period to return? Totally get it. In this episode, we are diving into the real recovery timeline- what impacts it, how long it actually takes for most people, and why it might be taking longer than you had hoped.I will cover:- The biggest factors that affect how fast your cycle return- The average timeline (with some honest perspective)- What progress can look like before your period comes back- Why comparing your journey can hold you back- How to accept and trust your body’s unique timingThis is the episode I wish I had when I was tracking every symptom and wondering if I was doing enough.Press play for the clarity and reassurance you have been craving!Let’s connect:📸 Instagram: ⁠https://www.instagram.com/herhythm_platform ⁠📧 Email: [email protected] my free quiz: What's Your HA Recovery Personality?https://subscribepage.io/ohX43N👇 Mentioned in this episode:Apple Podcast Links (Spotify links further below)Ep 1: From denial to freedom: My 12 year long journey with HA https://podcasts.apple.com/nz/podcast/herhythm-podcast/id1814465294?Ep 3: If you are not getting your period back... this might be why i=1000709850033⁠⁠https://podcasts.apple.com/nz/podcast/herhythm-podcast/id1814465294?i=1000708512637 ⁠Ep 4: Wait... do I even have Hypothalamic Amenorrhea?https://podcasts.apple.com/nz/podcast/herhythm-podcast/id1814465294?i=1000710711693Ep 5: Eat more without the guilt- strategies that ACTUALLY workhttps://podcasts.apple.com/nz/podcast/herhythm-podcast/id1814465294?i=1000711917678