EP 6: How to Actually Change Your Life

In this episode, we dive into How to actually change your life in 2025. By getting to the source of why we dont stick to habits, resolutions we dive into the root cause and how to heal and make moves from a place of love. This is how you move forward and create a life you love through simple, easy and effective. mindset shifts. Here's what you'll learn: Understanding The baggage you carry from your past and how its holding you back, What you're not changing you're choosing. Shifting the internal to reflect the external Root cause and healing sporadicness. Habit stacking. Lukes podcast for reference. Follow Tyler here: https://www.instagram.com/_wellnesswithtyler/ Subscribe to Tylers Youtube here: https://www.youtube.com/@_wellnesswithtyler Subscribe to Tylers Newsletter here: https://wealthandwater.myflodesk.com/fyuklm5jhb?fbclid=PAZXh0bgNhZW0CMTEAAaZWErLl5isPbOEyEGdL1GJVUAiiZZCtVvOTnkaQQeMSFOz8Zs4yquT22Ls_aem_75q4QceeDh-xX5UTZDdUtw Love the podcast? Please leave a review at the bottom.