Ep: 6 How to Visualize Effectively - Dr. Erik Peper
An episode of the Cosmos In You - Guide to Inner Space podcast, hosted by Suzannah Scully, titled "Ep: 6 How to Visualize Effectively - Dr. Erik Peper" was published on June 8, 2015 and runs 49 minutes.
June 8, 2015 ·49m · Cosmos In You - Guide to Inner Space
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Episode Description
In This Episode You Will Learn:
*How the limits of your beliefs are the limits of your reality
*The evolutionary causes for feeling guilty about our reactions to traumatic experiences
*The importance of “role rehearsal visualization” in our well being and success
*And the 3 steps to shifting your perspective around a stressful or shameful experience
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