Ep: 6 How to Visualize Effectively - Dr. Erik Peper

from Cosmos In You - Guide to Inner Space · host Suzannah Scully

In This Episode You Will Learn: *How the limits of your beliefs are the limits of your reality *The evolutionary causes for feeling guilty about our reactions to traumatic experiences *The importance of “role rehearsal visualization” in our well being and success *And the 3 steps to shifting your perspective around a stressful or shameful experience

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This episode is 49 minutes long.

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This episode was published on June 8, 2015.

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