Ep #6 Interview w/ JK Hybrid Athlete Josh Ferguson

This week we're chatting with JK Hybrid athlete Josh Ferguson who recently competed in both Melbourne and Sydney Hyrox events. Since starting with JK Hybrid Coaching a year ago, Josh has managed to improve his running splits by around one minute per kilometre! Hear Josh's tips on training, consistency and keeping a strong mindset during race day. You can follow Josh on instagram @jfergcoachingFollow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.