Ep. 6 - Irish National Cross Country Championships and the Seeley Cup Preview

The Irish National Cross Country Championships have come and gone for 2023 and it was one to be remembered! Malcolm McCausland jumps back on the pod to help Michael do a deep dive on the results with a focus on our beloved Northern athletes. There is plenty of speculation during this episode on how the Seeley Cup will play out and where Andrew Milligan got a pair of shorts that weren't blue. We stop by Comber and Glasgow for some recent results and talk training at length. Another action-packed episode with plenty of great stuff to come. Thanks for tuning in! Links below: Irish Senior Cross Country Championships 2023 full results European Cross Country Selections for Brussels Comber Cup XC results British and Irish Masters International Cross Country Results Seeley 10k event and start lists Contact us here: Instagram: @thebackstraightpodcast Email: [email protected] Twitter: @thebackstraight