Ep 6: It's the most sociable time of the year! How to enjoy the calm before the storm.

The holidays are coming! Lights, trees, Mariah Carey... we have all this coming up. Love it or hate it, it's impending. The stores would have you believe it's been Christmas since 1st November! Join Meral as she talks about her relationship with this time of year. She'll also be talking about forms of self-care if you are an introvert who has been stretched thin lately, but also gives the less introverted amongst you a guide on how to reach your inner introvert. How to learn to love spending time with little old you. Especially at a time where you are either going to lack having time to yourself, or if this time of year is a lonely one for you.