Ep.6: Joy, Itâ€™s Just the Warm-Up

from Girls Gone WOD Podcast · host GGW Media

Letâ€™s talk about the EGO, shall we? Maybe that will explain why Joy feels the need to win the warm-up. In this episode, we discuss the difference between using your ego to motivate you vs. letting your ego take over, and also what happens when you mix coconut water with pineapple juice (Hint: itâ€™s AMAZING). Girls Gone WOD Episode 6 The post Ep.6: Joy, It’s Just the Warm-Up appeared first on Girls Gone WOD Podcast.

Episode metadata supplied by the publisher feed · Published Aug 8, 2013

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Ep.6: Joy, Itâ€™s Just the Warm-Up

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