Ep 6: Mailbag! Electrolytes, Yoga, Crossfit, & Pain

from Ultimate Mobility · host Brian Nevison

Send us Fan MailI answer some common questions (and some specific ones) that have been sent to me recently. I discuss how I use electrolytes, the benefits/drawbacks of Yoga and CrossFit for Ultimate training, and help some folks out with some pain and injury issues.Resources:Hammer Nutrition ElectrolytesNuun Electrolytes

Episode metadata supplied by the publisher feed · Published May 22, 2025

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Ep 6: Mailbag! Electrolytes, Yoga, Crossfit, & Pain

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This episode was published on May 22, 2025.

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