Ep.6 Moving into Mindfulness
from Soul Science Hosted by Carly Chang
Mindfulness is a popular topic in modern media that has actually been around for centuries. Join Carly as she explores the concept of mindfulness and ways that you can start incorporating it to reduce stress and move through your daily life with more ease.
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Frequently asked questions
How long is this episode of Soul Science?
This episode is 12 minutes long.
When was this Soul Science episode published?
This episode was published on February 9, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.