Ep 6: Perfectionism, And How To Deal With It

It's normal to want to be perfect, and get everything right. But is it an advantage to you, or is it becoming detrimental? Jon and I dive into what perfectionism is, our own experiences with it, and how stepping back a bit can help you get to the things you want. Both Jon and I have had that "perfect" image in our minds when it came to our bodies, until we all of a sudden realized, why stress so much about this? Why not just do the best you can, and keep going about it that way? We hope you enjoy listening in, whether it be in the car, or at home while cleaning up the kitchen.