EP 6: Permission to Pause: Reclaiming Self Care

Why does self-care feel selfish for Desi women? In this episode, the sisters dive into the cultural expectations that make self-care feel like an indulgence rather than a necessity. Growing up, we watched our mom constantly put family first, never taking a break for herself—and that shaped how we viewed rest, relaxation, and even guilt. But now, we’re breaking the cycle.Join us as we unpack generational beliefs, share personal stories, and discuss how we’re redefining self-care in our lives today. If you’ve ever felt guilty for taking time for yourself, this one’s for you!#SelfCare #DesiWomen #BreakingTheCycle