EPISODE · Feb 13, 2019 · 1H 10M
Ep. 6: Self Love, Relationships, & Things We've Learned Along The Way
from Heart + Sole · host Kathryn Benko
In the spirit of Valentine's Day tomorrow, we themed this week's episode around LOVE + RELATIONSHIPS! We chatted (for a long time in true girl-talk fashion) about how important it is to have self love before being successful in any relationship, what some of our past romantic relationships were like, what we learned from past friendships, our own engagement stories, and so much more. Our mission behind this episode was to meet all of our listeners WHEREVER they're at in their lives right now, and we hope that all you ladies (+ maybe gents) can relate to it on some level. Have the best Valentine's Day ever, and know that you are so LOVED!Follow Us on Instagram:Kathryn + Chelsea: @kcoll | @chelseaallegraHeart + Sole Podcast: @heartandsolepodcastSole Fitness: @sole_fitnessOur Branding Business: @prosper_brandingE-mail us with ANY questions or [email protected] you next Wednesday, love you mean it! xoSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support
What this episode covers
In the spirit of Valentine's Day tomorrow, we themed this week's episode around LOVE + RELATIONSHIPS! We chatted (for a long time in true girl-talk fashion) about how important it is to have self love before being successful in any relationship, what some of our past romantic relationships were like, what we learned from past friendships, our own engagement stories, and so much more. Our mission behind this episode was to meet all of our listeners WHEREVER they're at in their lives right now, and we hope that all you ladies (+ maybe gents) can relate to it on some level. Have the best Valentine's Day ever, and know that you are so LOVED!Follow Us on Instagram:Kathryn + Chelsea: @kcoll | @chelseaallegraHeart + Sole Podcast: @heartandsolepodcastSole Fitness: @sole_fitnessOur Branding Business: @prosper_brandingE-mail us with ANY questions or [email protected] you next Wednesday, love you mean it! xoSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support
NOW PLAYING
Ep. 6: Self Love, Relationships, & Things We've Learned Along The Way
No transcript for this episode yet
Similar Episodes
Jun 15, 2026 ·56m
Jun 14, 2026 ·25m
Jun 11, 2026 ·44m
Jun 9, 2026 ·14m
Jun 8, 2026 ·15m
May 26, 2026 ·13m