Ep. 6: Self Love, Relationships, & Things We've Learned Along The Way

from Heart + Sole · host Kathryn Benko

In the spirit of Valentine's Day tomorrow, we themed this week's episode around LOVE + RELATIONSHIPS! We chatted (for a long time in true girl-talk fashion) about how important it is to have self love before being successful in any relationship, what some of our past romantic relationships were like, what we learned from past friendships, our own engagement stories, and so much more. Our mission behind this episode was to meet all of our listeners WHEREVER they're at in their lives right now, and we hope that all you ladies (+ maybe gents) can relate to it on some level. Have the best Valentine's Day ever, and know that you are so LOVED!Follow Us on Instagram:Kathryn + Chelsea: @kcoll | @chelseaallegraHeart + Sole Podcast: @heartandsolepodcastSole Fitness: @sole_fitnessOur Branding Business: @prosper_brandingE-mail us with ANY questions or [email protected] you next Wednesday, love you mean it! xoSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published Feb 13, 2019

Embed this episode

Attribution link and audio player

Ready to play

Ep. 6: Self Love, Relationships, & Things We've Learned Along The Way

0:00 1:10:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Self Love as the BEST Protection 💝 🗝️🖤

Mar 19, 2025 ·41m

Similar Podcasts

Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit Vegan Abattoir Harley Quinn Smith & Kevin Smith When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. Years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience.The only thing that gets slaughtered here is misinformation!Dare you enter the Vegan Abattoir? Hosted on Acast. See acast.com/privacy for more information. Explicit

Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 1 hour and 10 minutes long.

When was this Heart + Sole episode published?

This episode was published on February 13, 2019.

Can I download this Heart + Sole episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!