Ep 6: Speak Your Truth

Speaking your truth is one of the boldest things you can do for yourself. In this week's episode, I break it down into 10 steps for you to begin to embody and integrate the power of speaking your truth. I also announced how I'll be hosting my last free online wellness event of the year on 12.19 at 6:30pm EST! It's called You Come First and it's all about honoring your needs and embracing your wants. This one is especially for my empaths and recovering people pleasers that want to practice supportive self talk, enjoy self care rituals and be able to set healthy boundaries in your relationships. Here's the link to join in the healing space - https://karishmaminocha.lpages.co/you-come-first/  See you there!