EP 6 - Stop bonding through struggle, you're allowed to o...

What this episode covers

This one’s for the woman who keeps shrinking to stay relatable, who hides her wins to keep the peace and who’s secretly scared she’ll lose love if she grows too much.In this powerful episode, we’re unpacking:✨What struggle bonding really is (and how it shows up)✨Why you feel guilty for growing, healing, or thriving✨How to break free from survival loyalty without guilt✨A self-reflection exercise to help you upgrade your energy & environmentYou don’t have to dim your light to stay loved, you don’t have to stay small just because that’s where they knew you best.It’s safe to outgrow survival and now it's time.

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Frequently Asked Questions

How long is this episode of B*TCH, YOU CAN?

This episode is 23 minutes long.

When was this B*TCH, YOU CAN episode published?

This episode was published on July 31, 2025.

What is this episode about?

This one’s for the woman who keeps shrinking to stay relatable, who hides her wins to keep the peace and who’s secretly scared she’ll lose love if she grows too much.In this powerful episode, we’re unpacking:✨What struggle bonding really is (and how...

Can I download this B*TCH, YOU CAN episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.