Ep. 6: Stop Expecting "YOU" from Others!

Episode 6 of the LITE It Up podcast, hosted by Dr. Aginah M. Muhammad, titled "Ep. 6: Stop Expecting "YOU" from Others!" was published on February 25, 2020 and runs 24 minutes.

February 25, 2020 ·24m · LITE It Up

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Summary

In this episode, Dr. Aginah speaks to the person who struggles with unmet expectations. In all relationships, unmet expectations or “expecting you from someone else” causes many relationships to go downhill. This is a life problem. “Expectation is the mother of all frustration.” When you let go of the expectation, you release yourself from the potential disappointment and the frustration. Dr. Aginah shares the Gestalt Prayer to help listeners focus on awareness and reevaluate those unmet expectations.  Follow & Support Dr. Aginah  Email: [email protected] Website: www.liteituppodcast.com Facebook: @liteituppodcast Instagram: @liteituppodcast Book: Women Who Persevere: Navigating Motherhood with Power & Grace  ***This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app.***                                                                           Support this podcast: http://www.anchor.fm/aginah-m-muhammad/support

Episode Description

In this episode, Dr. Aginah speaks to the person who struggles with unmet expectations. In all relationships, unmet expectations or “expecting you from someone else” causes many relationships to go downhill. This is a life problem. “Expectation is the mother of all frustration.” When you let go of the expectation, you release yourself from the potential disappointment and the frustration. Dr. Aginah shares the Gestalt Prayer to help listeners focus on awareness and reevaluate those unmet expectations.

Follow & Support Dr. Aginah

Email: [email protected]

Website: www.liteituppodcast.com

Facebook: @liteituppodcast

Instagram: @liteituppodcast

Book: Women Who Persevere: Navigating Motherhood with Power & Grace

***This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app.*** Support this podcast: http://www.anchor.fm/aginah-m-muhammad/support