Ep. 6: Structuring a workout & different approaches to hypertrophy training
from The Coachlogik Podcast Hosted by Max Aita
The boys discuss whether or not the structure of the workout matters and how to organize a training session best. Max talks about how he views training for hypertrophy in which the topic of total training volume and set size is considered.
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How long is this episode of The Coachlogik Podcast?
This episode is 56 minutes long.
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This episode was published on January 9, 2023.
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