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Ep. 6: Struggles With My Weight episode artwork

Jan 29, 2020 12 min

Ep. 6: Struggles With My Weight

from Heart & Home Hosted by Sabah Fakhoury

In this episode I share what worked and didn’t work in my weight loss journey. Although I have struggled with being overweight for 30 years, I have yet to reach my ideal weight goal. There are numerous factors that could work against you, such as stress in your life, having a sweet tooth, poor eating habits, going through a divorce, or, having a terrible boss. Being consistent and changing your lifestyle is not easy.

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Ep. 6: Struggles With My Weight

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How long is this episode of Heart & Home?

This episode is 12 minutes long.

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This episode was published on January 29, 2020.

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