Ep. #6 Systems: Identifying the bottlenecks causing frustration and draining your energy so you can implement a system to avoid the pain, bring peace and good energy back into your life. episode artwork

EPISODE · Apr 24, 2022 · 16 MIN

Ep. #6 Systems: Identifying the bottlenecks causing frustration and draining your energy so you can implement a system to avoid the pain, bring peace and good energy back into your life.

from High Level Wife Podcast with Chelsey Holm · host Chelsey Holm

Send us Fan MailGetting frustrated day after day over the same dang thing is really the definition of insanity...it is draining your energy and that is no bueno. Take back your life and bring peace to your home by first identifying the bottlenecks. Then remove the obstacles or hang ups. Next create a system to avoid the pain and frustration. Lastly, implement the new system and stick with it. It won't come naturally at first BUT you can rewire your brain to make it a new habit by recalling the pain of that repetitive problem and focus on the pleasure, peace and freedom this new system brings to your life. Let's goooooooo!This episode will help you stop singing, "We Don't Talk About Bruno" in regard to that thing you've been avoiding in your home but is actually causing you a lot of pain. Let's channel more Isabella and grow something, We're coming through yeaaaaaaaaaaaah! Ya feel me, mama?Support the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...

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Send us Fan Mail Getting frustrated day after day over the same dang thing is really the definition of insanity...it is draining your energy and that is no bueno. Take back your life and bring peace to your home by first identifying the bottlenecks. Then remove the obstacles or hang ups. Next create a system to avoid the pain and frustration. Lastly, implement the new system and stick with it. It won't come naturally at first BUT you can rewire your brain to make it a new habit by recalling t...

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Ep. #6 Systems: Identifying the bottlenecks causing frustration and draining your energy so you can implement a system to avoid the pain, bring peace and good energy back into your life.

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This episode was published on April 24, 2022.

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