Ep. 6 - The 6 Week Challenge

from The Elevated Life · host Taylor Race

Love it or hate it, the 6 week challenge(s) are rampant in the fitness industry right now. Nicole and Taylor discuss how their views have changed on "challenges" and how they go about implementing this program at Elevate.

Episode metadata supplied by the publisher feed · Published May 9, 2018

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Ep. 6 - The 6 Week Challenge

0:00 49:34

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