Ep. 6 The Importance of Spinal Health with Dr. Stephanie Benz

Did you know that every system of your body and even mental health are impacted by your spinal health? Dr. Stephanie Benz of Culture Chiropractic joins me in this episode to uncover the many reasons why we need to care for our spines, ways to support our postural health at home, and lots of amazing info on pregnancy, fertility, and infant wellness! Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_src=1TYXcPSQlZAZ&fp_cmp=eywvL1N8r2pb