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Dec 24, 2020 29 min

Ep. 6- The Umma Bod

from Ginger and Ginseng Hosted by Ginger and Ginseng

We are heard of dad bod, but what’s the umma bod, or an ajumma bod? You know it’s happening when you realize your mid section and thighs are starting to look like yo mamas! In this episode we talk a little bit about the aging process and how we are dealing with this natural and inevitable part of life. Here we talk about our goals to embrace a healthy lifestyle to age gracefully.

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Ep. 6- The Umma Bod

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This episode was published on December 24, 2020.

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