Ep. 6- The Umma Bod
from Ginger and Ginseng Hosted by Ginger and Ginseng
We are heard of dad bod, but what’s the umma bod, or an ajumma bod? You know it’s happening when you realize your mid section and thighs are starting to look like yo mamas! In this episode we talk a little bit about the aging process and how we are dealing with this natural and inevitable part of life. Here we talk about our goals to embrace a healthy lifestyle to age gracefully.
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How long is this episode of Ginger and Ginseng?
This episode is 29 minutes long.
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This episode was published on December 24, 2020.
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