Ep 6: What Is Self-Sabotage and How To Work Through It

Another HIGHLY requested episode by y'all! Buckle uppppp because this one will help you to determine WHY you partake in these self-destructing behaviours and some tangible steps you can take to help combat your self-sabotage. In today's episode we cover:What is self-sabotageWhy do we do it and where does it come from How negative self-talk plays a huge roll in our self-destructing behavioursSome simple steps on how to work through itAnd if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. I'll be utilizing my socials to get some inspo from you on what it is that you want to hear next!--Website: https://thestrengthgirl.com/Instagram: @thestrengthgirlFacebook: facebook.com/thestrengthgirl