Ep 6: What Supplements I Take Part 1: Lime Water, Collagen, And Creatine

from La Vida Fit · host Nathan Avalos

Today I'm starting part 1 of 3 series about supplements I take and the benefits of each.  Today we will explore 3 different amazing substances that I take in the morning when I wake up to start my day in a fasted state. Lime or lemon water, collagen and creatine. If you like the episode share with your family and friends via messages or social networks. Thank you all! I'll be back in a couple of days with part 2!

Episode metadata supplied by the publisher feed · Published May 23, 2021

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Ep 6: What Supplements I Take Part 1: Lime Water, Collagen, And Creatine

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