EP 6: What to do When a Client Feels "Not Enough"

Helping clients who feel like they are "not enough" can be challenging as a health coach. In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares a story about working with a fitness coach whose client struggled with "not enoughness." Kasey guides listeners through questions and exercises that can help when someone is stuck in a negative thought loop or struggling with limiting beliefs to increase their confidence and sense of self-worth.Connect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: www.healthmindsetcert.comGrab 5 free lessons in mindset and behavior change (HMCC Waitlist)Watch on YouTube: https://youtu.be/kJqNLzHwTxULEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!Check out Kasey's favorites: https://www.kaseyorvidas.com/favorite-products