EPISODE · Sep 9, 2026 · 12 MIN
Ep. 6: Why You Keep Doing That?
from Healed, Hood, & Holy · host Brittney Hilson
Why Do You Keep Doing That? | Let’s Talk About It Have you ever looked at somebody’s behavior and thought, “Why do you keep doing that?” 👀 Why are you so angry? Why do you push people away? Why don’t you trust anybody? Why do you react like that? But what if we stopped looking at the behavior and started looking at the root? In this episode of Let’s Talk About It, Brittney gets real about the things we learn from our experiences, relationships, environments, and the ways we had to survive. Sometimes the behavior we see on the outside is connected to something much deeper underneath. We’re talking about trauma, survival patterns, boundaries, accountability, healing, self-reflection, relationships, and what happens when we finally get honest enough to ask ourselves, “Where did I learn this?” And of course, we’re bringing God into the conversation, because healing isn’t just about changing what people can see. Sometimes God starts dealing with the root. This episode is also proudly sponsored by The Living Garden Institute, founded by Barbara Diaz. Through The Living Garden Framework™, the Institute helps individuals and families understand the root, not just the behavior, using a trauma-informed and neurodivergent-affirming approach. We’re talking about what shaped us, what we learned to survive, and how we can begin planting something different. Because understanding somebody doesn’t mean accepting their mistreatment. And understanding yourself doesn’t mean making excuses. Sometimes it means finally realizing: “Oh… that’s why I do that.” 🌱 Understand the root. Not just the behavior. 📍 Learn more about The Living Garden Institute: livinggardenframework.com 📞 Connect with Healed, Hood, & Holy: 386-697-3732 If this conversation speaks to you, don’t just listen and keep scrolling. Share this episode with somebody who needs to hear it. 🎙️ Healed, Hood, & Holy Podcast Stay healed. Stay hood. Stay holy.
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Ep. 6: Why You Keep Doing That?
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