EP.6《我的人生，我來選！從討好型人格到自我覺醒》ft. 正念覺察教練 Jenny

她曾是父母眼中的乖女兒，習慣先看別人的臉色再做選擇甚至連大學科系都不是自己挑的... 走過一次次的人生交叉口，她開始拿回人生主導權為自己做選擇，走向覺醒與自由！ 🎙️ 特別來賓：Jenny 正念講師正念覺察教練心賞存在發起人 🌟 本集亮點為什麼討好型人格會讓人失去選擇權？從大學志願到職場離開，兩大人生重大轉折高薪外商經理，卻依然感到失落自由書寫與正念，如何幫助重拾內在力量學會為自己而選，是人生最重要的功課人生是你的，現在開始永遠不嫌晚。重點在於為自己做出真正的選擇！你有做過「最相信自己」的選擇嗎？留言跟我們分享，你的 Good Choice 是什麼吧～聽眾留言＆合作專區連結點這邊：https://lihi2.com/bgYqu Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP.6《我的人生，我來選！從討好型人格到自我覺醒》ft. 正念覺察教練 Jenny

0:00 32:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Frequently Asked Questions

How long is this episode of Good Choice｜過得Chill?

This episode is 32 minutes long.

When was this Good Choice｜過得Chill episode published?

This episode was published on September 24, 2025.

Can I download this Good Choice｜過得Chill episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!