Ep 6 YMAS Diary of a Brave Journey with Erika Navarro

Body. Shame. Body. Bring it on. Body. Broken. Body. Blessed. Body. Brave. This is the journey of one woman, and of many others who ache in silence over a miscarriage or struggling with trying to conceive. This is particularly challenging to discuss within the Filipino culture, with its unique biases and knowledge gaps. When she broke her silence via social media many women have been enlightened about many connecting dots around infertility, personality development, nutrition, resiliency, mindset training and polycystic ovarian syndrome (PCOS). Sharing her story was risky but also a gutsy and a grace-filled decision. Her openness to learning & diving into self-awareness are able companions in her path to wholeness and healing. (Erika or Ekah as we fondly call her is a native of Ontario, a proud Cathoilc wife and mama to her angel 👼 Joseph. You can connect with her, find a kindred spirit, and learn together via IG at @erikaekah.)