Ep. #6: You Can't Control Thoughts Entering Your Mind- You CAN Reframe

Send us Fan MailQuotable Moments:"Life isn't happening TO you or FOR you; life is happening & you decide how to act and react.""I don't believe in manifestation. I believe in clear vision with lots and lots of detail.""Our brains love to find ways to validate the things that we're looking for.""A reframe has to have Truth in it.""The proactive person understands life is happening, and it's up to me and [in] my control how I act and react."Example of a reframe:Negative thought enters > awareness > acknowledge thought in perspective of Truth = reframeI'm never enough > I am enough. God says He knit me with a purpose. He is enough.I'm bad with money > I'm always learning. I have good practices in place that make me a better steward of what I have.I'm terrible at this > I'm learning and growing and I get better every time.Key Points:Positive FocusClarity of B.L.U.F.Snap out of itThe reframeProactive vs reactive  Support the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...