Ep. 60 Advancing Movement and Recovery in Teen Athletes

In this episode, we sit down with Tom Swales—a physiotherapist, strength coach, and creator of the Advanced Movement Therapist (AMT) Certification—for a powerful conversation on redefining rehabilitation and performance in teen athletes. We explore the evolution of rehab, why movement must come before treatment, and how nervous system regulation plays a critical role in recovery and performance. Whether you're a clinician, coach, or athlete, this episode offers a bold look at how we can move beyond surface-level solutions to build resilient, high-performing bodies from the ground up.SAM Scan Course : https://amtcertified.teachable.com/purchase?product_id=5217620Additionally, Tom is excited to share a free masterclass with yourlisteners: "8 Neurohacks for Rapid Client Results – How to Reduce Pain and GetThem Moving Faster and Better in 60 Seconds or Less."This masterclass is a fantastic resource for clinicians seekingpractical, impactful techniques to enhance their practice. Yourlisteners can access it here:Free Masterclass :  www.amtcertified.caTo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks.  Have questions to ask our sports dietitians? email us at [email protected]