Ep 60 - Client Q&A - Calories or protein? Getting over illness and how to increase protein

from Laura K Coaching · host Laura King

Hey! Answering client questions today! We have - How to pick yourself up after an off period not feeling like your usual self Which one is more important to hit. Calories or protein? Should I be going over my calories to hit my protein? Help! I am struggling to hit my protein Would you like to chat about your goal? Click HERE to whatsapp me

Episode metadata supplied by the publisher feed · Published Feb 28, 2024

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Ep 60 - Client Q&A - Calories or protein? Getting over illness and how to increase protein

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This episode was published on February 28, 2024.

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