Ep. 60 - Coach Walker of Seattle Prep | BACK-TO-BACK State Titles, Coaching Young Athletes, Team Culture

This week's episode of The Sunday Shakeout features a conversation with the coach of the Seattle Prep cross-country and track team, my coach, Andrew Walker. Thank you to Coach for coming on The Sunday Shakeout! In this episode, we talk about: How his training has been going recently Coach’s unique journey into the sport of running and eventually into coaching His high-school coaching philosophies and what he is trying to instill in his athletes, not just good performances, but life-long lessons How his athletes peak late in the season A discussion on back-to-back state titles And more! Thank you to all of my listeners for the support! Contact me: ⁠⁠[email protected]⁠⁠ Instagram: @thesundayshakeout