EPISODE · Oct 18, 2023 · 37 MIN
EP 60: Emotional Eating To Emotional Fasting
from The Fasting Focused Lifestyle · host Vicki Sheerin
Do you struggle with emotional eating? I did too. This week I'll discuss how I went from habits of emotional eating to leaning into emotional fasting, which has been transformational in my life. Looking for fasting support on your journey? I can help! Consults, Blog, & Official Handbook now available! TheFastingFocusedLifestyle.com
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EP 60: Emotional Eating To Emotional Fasting
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