EP 60 - FATLOSS THINK HYPERTROPHY FIRST

from Reach Your Peak · host Coach Bobby - Peak Performance Academy

In todays episode I discuss fatloss and what we should think first when it comes to change our body composition. Dropping kcals and doing 7 days a week cardio should not be our first thought.  💻Book Your Free Video Consulatation Call Today . For all online coaching enquiries . 📧[email protected] . 🌐www.peakperformancekillarney.com

What this episode covers

In todays episode I discuss fatloss and what we should think first when it comes to change our body composition. Dropping kcals and doing 7 days a week cardio should not be our first thought. 💻Book Your Free Video Consulatation Call Today . For all online coaching enquiries . 📧[email protected] . 🌐www.peakperformancekillarney.com

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EP 60 - FATLOSS THINK HYPERTROPHY FIRST

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Frequently Asked Questions

How long is this episode of Reach Your Peak?

This episode is 35 minutes long.

When was this Reach Your Peak episode published?

This episode was published on May 25, 2020.

What is this episode about?

In todays episode I discuss fatloss and what we should think first when it comes to change our body composition. Dropping kcals and doing 7 days a week cardio should not be our first thought. 💻Book Your Free Video Consulatation Call Today . For...

Can I download this Reach Your Peak episode?

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