Ep. 60 Getting Down to the Basics with Tara Schuster

Tara Schuster is an author, playwright, and accomplished entertainment executive, currently serving as the Vice President of Talent and Development at Comedy Central. Tara’s first book, Buy Yourself the F*cking Lilies: and Other Rituals to Fix Your Life from Someone Who has Been There, is being published by Penguin Random House and will release on February 18, 2020.  By the time Tara was in her late twenties, she was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. After drunk dialing her therapist on her 25th birthday, she knew she needed a wake-up call. We are diving in deep into what self care actually is…SURPRISE it isn’t a face mask! And giving you a break down of simple things that you can start implementing into your routine to make your life so much better.   You can follow along with Tara on instagram @taraschuster or visit her website www.taraschuster.com   Cured : visit www.curednutrition.com and use promo code “alexis25” at checkout for 25% off your purchase of $50.00 or more   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.