EP 60-Getting Through a Reckoning Without Being a Victim with Kimberly Smith

Major life transitions can be hard, but we can choose how we go through them and who we become as a result of them. This conversation with Resiliency and Life Transition Coach Kimberly Smith gets into the nitty gritty of major life changes and how to navigate them powerfully and gracefully. Kimberly Smith is a Resiliency & Life Transition Coach and founder of Encompass Coaching Services. She is a native New Yorker, proud Houstonian, truth seeker, mental health advocate, yogi, mother, and dachshund lover.Through coaching services, speaking, and writing, Kimberly helps ambitious overworked people suffering from chronic stress and exhaustion get a grip and stop worrying, so they can build mental stamina, increase energy and resilience, excel personally and professionally, and confidently move through life's challenges and transitions.To learn more about Kimbely you can visit www.encompasscoachingservices.comIf you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like-minded women from around the world, and even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire.Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.