Ep 60 Highlights Show - How The Wim Hof Method can improve our Running with Aaron Browne

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

Welcome to The Episode 60 Highlights Show of the Trail Running Ireland Podcast! Last week we had a fascinating chat on the benefits of the Wim Hof Method for Endurance Athletes and also the many ways it can help us in managing everyday stresses and illnesses. This is a fascinating chat with student and soon to be instructor of the Wim Hof Method, Aaron Browne from Rathfarnham WSAF Athletics club. Everybody get your running gear on, lets go!If you would like to support the show, please click on this link, many thanks.https://www.patreon.com/trailrunningirelandpodcast

Episode metadata supplied by the publisher feed · Published Nov 27, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 60 Highlights Show - How The Wim Hof Method can improve our Running with Aaron Browne

0:00 40:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Running Ireland Podcast?

This episode is 40 minutes long.

When was this Trail Running Ireland Podcast episode published?

This episode was published on November 27, 2022.

Can I download this Trail Running Ireland Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!