Ep 60: How to crush at being a short climber with Juliet Hammer, CSCS

Is being a short climber harder? Or are short climbers making it up? This week, we're joined by special guest Juliet Hammer, CSCS to discuss all that and more. Juliet is a certified badass, a climbing coach, and has climbed more double digit boulders than we care to count. From taking home hardware at outdoor bouldering competitions like the Triple Crown and competing on the national stage in sport climbing, we're so glad to have Juliet on the show. Plus, Juliet has been telling the world she's 5 feet tall, but in this episode we've got some exclusive intel to reveal... because while Juliet is an overall honest gal, she's been lying about her height. From training, to grading routes and everything in between, if you're a shorter climber you're going to LOVE this episode.  CONNECT WITH JULIET:  website: julietamanda.com Instagram: instagram.com/juliet_amanda YouTube: youtube.com/@juliet_amanda RESOURCES:  Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Sign up for the FREE Fast Track Movement Course www.goodsprayclimbing.com/fast-track IMPORTANT LINKS: 1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact 2. Work with Caitlin + get a nutrition vibe check www.caitlinholmes.com 3. Work with Lauren www.goodsprayclimbing.com 4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast 5. Learn more about Plug Tone Audio: www.plugtoneaudio.com