EP. 60 - How to develop self-love when you don’t like or accept the way you look? 5 Steps to start loving yourself today

The term "Self-love" is basically EVERYWHERE nowadays, but do you really know why it is important to have it, or if it might be the cause of the eating behavior that does not let you lose weight?   Well, in this episode we will be talking about: What is self love? What's the importance of having it? Some possible causes of why you don't have self-love or don’t have enough? How can you identify if you are not loving yourself  and putting your feelings and beliefs in an important place? What to do to start developing it?   I hope this episode blesses you! If you find value on it, please leave me A REVIEW! That way you will help me to know how this is helping YOU :)   We have an ENGLISH ONLY Facebook group aside from the Spanish one! Yayyy! Join it here: https://www.facebook.com/groups/6370726749604198   Don't forget to share this episode on your IG Stories and tag me @maxyjimenezg , That way I can repost you and know what do you like from the show :)    Blessings!