Ep #60: How to Reduce Stress with a Work Shutdown Ritual

from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

After you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime.Show Notes: How to Reduce Stress with a Work Shutdown RitualGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

What this episode covers

After you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime. Show Notes: How to Reduce Stress with a Work Shutdown Ritual Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support a...

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Ep #60: How to Reduce Stress with a Work Shutdown Ritual

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How long is this episode of Balanced Working Moms Podcast - ADHD, Productivity, and Time Management?

This episode is 30 minutes long.

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This episode was published on November 12, 2021.

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