Ep.60[KC誰啦V]怎樣才算吃得營養？蛋是無辜的，但你卻為了降低膽固醇不吃蛋？沒想到永續可以從吃開始！feat. 營養師-Ariel何思瑩

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[成就成長] 怎樣才算吃得營養？蛋是無辜的，但你卻為了降低膽固醇不吃蛋？沒想到永續可以從吃開始！環境改變了你的行為，你的行為影響了你的飲食習慣，你的飲食習慣影響了你的身體健康，想要身體健康，就先從環境改變起吧！還沒忘記初衷的營養師，在台灣累積十年的營養案例，到英國研究永續，再到美國矽谷創業，想用吃來改變世界，讓大家越來越健康！你曾經因為什麼傳統療法吃下或喝下了不明不白的東西？你知道心理影響身體的程度比你想的還大嗎？蛋是無辜的！吃蛋其實沒有那麼直接影響膽固醇？！縱使三餐在外也可以請教營養師協助自己吃得健康喔！也可以用吃來為全球減碳盡一份小小的力～ *冷知識插播：聯合國希望每人每天碳排放可以控制在5公斤以內，但國人飲食習慣一餐就超過了...... *冷知識插播：後來才知道兔肉轉肉率很高，相比其他肉類，選擇兔肉是相對環保的選擇＠＠！！ ➤Ariel Ho 何思瑩 https://arie.cc/ ➤營養專科  https://www.facebook.com/arie.cc.rx ➤Diaita https://www.linkedin.com/company/diaita-health/ LinkedIn： https://www.linkedin.com/in/arie-cc http://diaita.live/ ➤兩大獎學金推廣以下相關網站是Ariel申請獎學金經驗分享：美：https://arie.cc/leap-apply/ 英：https://arie.cc/why-chevening *你有什麼樣的人生故事呢？或想說的？私訊KC就可以囉：[email protected] *自其他平台收聽 https://portaly.cc/kccestlavie *打賞/抖內～請KC喝杯咖啡吧～ https://portaly.cc/kccestlavie/support *合作邀約 https://portaly.cc/kccestlavie/contact *感謝「亞太雲端文創商務中心」提供錄音場地！ https://apcccbc.com/ #營養, #膽固醇, #營養師, #營養專科, #Diaita, #不要白吃白喝, #永續, #永續飲食, #KC誰啦V Powered by Firstory Hosting

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Ep.60[KC誰啦V]怎樣才算吃得營養？蛋是無辜的，但你卻為了降低膽固醇不吃蛋？沒想到永續可以從吃開始！feat. 營養師-Ariel何思瑩

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