Ep 60: Loosing 45lbs by Overcoming Limiting Beliefs Around Weight Loss & Health with Jess Suchan

from Big Dreamers Bible · host Tanya Jane

In this episode, I have special guest Jess Suchan, a holistic health and mindset coach who is dedicated to helping women regain confidence in their bodies through mindset! In this episode, we talked: •⁠ Jess’s 12+ year journey of yo-yo-ing 45lbs of weight •⁠ How she finally lost the weight through mindset reprogramming •⁠ Her tools for navigating a day were she is not feeling good in her body •⁠ ⁠How her lifestyle, career & finances took off after finding confidence in herself again Follow Tanya on IG here Follow Jess on IG here Apply to work 1:1 with Jess here

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Ep 60: Loosing 45lbs by Overcoming Limiting Beliefs Around Weight Loss & Health with Jess Suchan

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