Ep 60 Movement and Mind Body Connection with PT Krystle Howald

Let me know what you think! If you want to email me visit my website so I can respond! Krystle has been working as a physical therapist for over 13 years and has treated hundreds of pregnancy and postpartum patients at her clinic, Empower Movement. Everything she has learned in those years has been poured into creating Expecting and Empowered - a resource that she now recommends to ALL of her pregnant and postpartum clients. As she loves to say, “motion is lotion”- movement during these physically demanding years sets you up for a smoother journey. Expecting and Empowered allows her to continue growing her passion for helping women to have a smooth pregnancy and a safe recovery. She marries her PT experience with her personal experience of being a 3x C-section mom to empower women across the globe to live stronger, healthier lives. Join Expecting and Empowered workout app using code EMMYDOULA on the YEAR subscription (comes out to $10/month!) https://app.expectingandempowered.com/subscriptions/This show is meant for educational purposes. This is not meant to be taken as medical advice.  I AM NURTURED ORDER YOURS HERE https://www.iamnurtured.com?sca_ref=9431855.kzblNdmjQlRLSCoupon Code EMMYROBBIN for 20% off! Support the showFor more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula