Ep.60 - Perimenopause and ADHD: Hormones, HRT and How to get Help | Lisa Paasche

We talk to podcast host Lisa Paasche about her experience of going through peri-menopause, which lead her to a late diagnosis of ADHD. She shares why perimenopause can be a particularly challenging time for people with ADHD, the relief that came with her diagnosis, and everything that she has learned along the way.Lisa is the host of a new podcast called 'Am I crazy or…', which focuses on the spicy combo of perimenopause and ADHD, talking to experts about these two complex subject areas.To find out more about the 'Am I crazy or...' podcast (launching early 2025), head to the podcast's instagram page.The charity where Lisa went for her ADHD diagnosis is SEIK Psychiatry.Search here for your nearest British Menopause Society (BMS) recognised menopause specialist.Other Right Up My Podcast episodes that we mention, or that are relevant, are:Ep.20 - Perimeno-go: Demystifying the Perimenopause – HRT, nutrition, lifestyle, exercise and sex | Emma BardwellEp.8 - Tantric Massage: The philosophy and positive impact of tantric massage | KeoneEp.3 - Forest Bathing: The physical and psychological health benefits of being in the woods, AKA Shinrin Yoku | Stefan BatorjisDisclaimer: Our aim with this interview is not to recommend any one particular course of action, rather to share Lisa’s own personal experiences and learnings along the way.Support Gwen & Kate by subscribing (or doing a one off month) to Patreon, from as little as £3. We'd love you forever. :) Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: [email protected] RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones