Ep. 60: The Restorative Power of Rest (With Mary Lauren Burdeshaw)

Making time for rest helps you be more effective when you work. Rather than give 80 percent because you're tired, you can give 100 percent because you replenished your reserves. Join Kari and Mary Lauren as they talk about incorporating rest into your life routine. Ep. 60 Show Notes:o Kari’s books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Knowo Contact Kari: [email protected], Instagram, and Facebooko Contact Mary Lauren: Instagram

What this episode covers

Making time for rest helps you be more effective when you work. Rather than give 80 percent because you're tired, you can give 100 percent because you replenished your reserves. Join Kari and Mary Lauren as they talk about incorporating rest into your life routine. Ep. 60 Show Notes: o Kari’s books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know o Contact Kari:&n...

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This episode was published on January 2, 2023.

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