EPISODE · Dec 8, 2023 · 30 MIN
Ep 60: Your Stress-Free Christmas Plan
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailI’m curious, what memories do you have about Christmas when you were a child? And what were your best memories about?And what is your most important focus now that you have become a mom?Is it the cleaning, cooking, perfect gifts, planning perfect parties and visits, … so that you can feel you did the best you could and won’t be judged?And what if you didn’t have to feel stressed and under pressure this year?I know, asking a lot of questions.Well, if you grew up like me with a super-stressed supermom who wanted everything to be perfect, and always ended up creating the biggest drama, especially during Christmas, then this podcast episode is for you.There is another way. You don’t have to become your mom, no matter how much you love her.And December can really be a month full of peace, love, and joy. It’s totally doable, for you too.Catch this episode too on Youtube at https://youtu.be/4eQDTl9YDgUSupport the show
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Send us Fan Mail I’m curious, what memories do you have about Christmas when you were a child? And what were your best memories about? And what is your most important focus now that you have become a mom? Is it the cleaning, cooking, perfect gifts, planning perfect parties and visits, … so that you can feel you did the best you could and won’t be judged? And what if you didn’t have to feel stressed and under pressure this year? I know, asking a lot of questions. Well, if you grew up like me w...
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Ep 60: Your Stress-Free Christmas Plan
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