Ep 600- Don’t Hate Your Weight! Here’s Why…
from Confessions of a Binge Eater
In this special 600th episode, I’m talking about something so many of us struggle with: hating our weight. I share why self-criticism keeps us stuck in emotional eating cycles, how “fat head” distorts the way we see ourselves, and why healing begins when we stop treating our bodies like the enemy. If you’ve ever promised yourself you’d finally be happy once you lost weight, this episode is for you.
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Frequently asked questions
How long is this episode of Confessions of a Binge Eater?
This episode is 13 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on July 1, 2026.
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