Ep. 61: Beautiful You
from Little Detours Hosted by Regina Brett
You are beautiful. When was the last time you looked in the mirror and believed it? Too often we are our own worst enemies. Some of the meanest things said about us are said by us. We need to honor our bodies, no matter what size or shape or age we are, and believe this truth about ourselves: we are beautiful, as is, right now.
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What this episode covers
Too many of us look in the mirror and see only flaws: Split ends. Pimples. Wrinkles. Age spots. No matter how beautiful our eyes, our smile, our skin, we zoom in on the one thing that makes us feel flawed.
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